If you are upset. Don't apologize. Just be upset.
Allow yourself to be upset. Otherwise you'll be walking around with an Anger Gremlin in your heart. Yelling at you. Screaming it's head off, and you're just gonna continue to ignore it, which will make matters worse.
Not only will you have a Gremlin screaming at you, it'll also have a complex because you're ignoring it. You'll have an insecure little anger gremlin in your heart. A moody teenager of a Gremlin, screaming and anxious all the time. Unsure of it's place in this world.
Then you're in real trouble.
Now you gotta put your anger gremlin into counseling and feed it to make sure it's getting it's daily intake - otherwise it'll just gorge itself on soda and junk. Teenage Gremlins: they cannot feed themselves.
Then it'll feel even worse about itself because now your anxious, emotional, anger gremlin can't even feed itself - no wonder you're so ashamed of me, maybe I'll just stay in my room and never come out!
And they never do!
So please.
Do yourself a favour. Do your emotional gremlins a favour: let em out.
And don't apologize.
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